FROM BULLIED TO EMPOWERED: PAYING IT FORWARD with Anna Sherman

Soul Sessions with KK

Meet Anna Sherman, a registered Psychotherapist from Toronto, Canada who works with individuals, couples and families. Anna talks to me about her childhood experience of being bullied and settling for unhealthy and controlling friendships. She also talks about how her low self-esteem trickled down to her adult relationships and that it allowed others to mistreat her. Anna has come a very long way. Not only has she learned what it takes to be an empowered woman, but she also guides women around the world in living authentic and intentional lives. She has recently published a book called The Empowered Woman’s Journal that helps women like myself focus on the elements in life that truly matter… How does one leave toxic friendships and relationships and find healthier and more meaningful ones? How does one move on from years of people-pleasing and develop a life that is fulfilling and meaningful for oneself? Find out by listening to episode 55 of Soul Sessions with KK. —————————————————— •You can find Anna on https://www.Instagram.com/anna_sherman_psychotherapist or her website www.AnnaShermanRP.com •You can purchase her book The Empowered Woman’s Journal on https://www.amazon.com/Empowered-Womans-Journal-therapeutic-intentional/dp/B09JF1VCZW/ref=mp_s_a_1_3?crid=32YY1775Z9B34&keywords=empowered+women+journal&qid=1640141763&sprefix=empowered+women+journal%2Caps%2C55&sr=8-3 •This episode can also be found on https://linktr.ee/coach.kk. •If you enjoyed this episode, please hit the SUBSCRIBE button, leave a REVIEW, and SHARE with people who would be interested! Also please feel free to REACH OUT with feedback and questions! I truly appreciate it ❤️. *To find out more about what I do, you can find me on Instagram: https://www.instagram.com/coach.kk/. Email: [e-mail]