23. Body Goals

Soul 30

We are beyond excited to introduce to you guys our guest, the beautiful and talented Nina Amporful! She is a woman who wears many hats and our conversation with her was nothing short of inspirational. We discuss her journey through the world of competitive body building including tools she uses to help maintain a healthy and productive mindset, the process of getting to know her body through diet and fitness, and how one passion led to another with the creation of a small business! We hope you enjoy listening as much as we enjoyed having the conversation. Follow/support Nina on Instagram @nina_beans and order yourself a jar of deliciously homemade, all natural nut butters @heyyourenuts. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at [e-mail] with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!

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