))
Ep. #206 - Burnout Recovery Expert and Author Carrie Severson Shares Her Personal Challenges and Successes
Manage episode 455752025 series 2854903
เนื้อหาจัดทำโดย Soraya Diase Coffelt เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Soraya Diase Coffelt หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
My guest Carrie Severson is a burnout recovery expert, author and speaker. Carrie shares with us how she first suffered with burnout in 2013, but no one was talking about it, so she started to. A few years before, she had successfully launched a non-profit that focused on bullying. It was very successful yet stressful, and she found herself suffering from all the ailments associated with burnout – especially exhaustion, fatigue, and weight gain. Her book is titled Unapologetically Enough: Reshaping Success & Self-love. She also has a follow-up journal The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout. She was most recently a caregiver for her husband who had a cancer diagnosis. Thankfully, he is in recovery. She also just completed a book about her caregiving experience that will soon be released.
Book: Unapologetically Enough: Reshaping Success & Self-love; The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout
Website: https://carrieseverson.com/
Facebook: https://www.facebook.com/carrieseverson.storyteller
209 ตอน
แบ่งปัน
