Self Compassion, Equanimity and the Sober Journey with Jade Lee

Sober Yoga Girl

I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time!
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In this episode, she shares about her sober story, and her recent vipassana meditation experience. Jade completed the Everest base camp trek in Nepal many years ago, where she met her now husband.
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In this episode, Jade shares us how the vipassana meditation retreat experience aligned with her sober journey, and what she learned about life while doing it.
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Listen to this episode to learn more about Jade's story. You can check out her Everest Base Camp Trekking Retreat here!
https://www.jadeleeyoga.com/trek

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