How to Let Go Family Resentments This Holiday To Ease Your Sobriety-Countdown to Christmas

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Are you holding onto resentment this holiday season? Discover how releasing it can transform your emotional health and free you from uncontrolled drinking.

Resentment doesn’t just harm our relationships—it poisons our own subconscious and body. In today’s snippet, Becca shares why the subconscious can’t differentiate between resenting others and resenting ourselves, and how this fuels cycles of self-doubt and regret. Learn how to break free and redirect that energy toward love and self-healing.

In this episode, you’ll learn:

1. The surprising way resentment toward others reflects unresolved feelings about ourselves and puts our sobriety at risk.
2. How releasing resentment can improve your mental, emotional, and even physical health.
3. A simple yet powerful mindset shift to navigate holiday gatherings with peace and love.

Break the cycle of resentment and step into self-love. Listen now to learn how to reflect love and light back into your life this holiday season.

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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.