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609 STRESS LESS
Manage episode 378789380 series 3238364
เนื้อหาจัดทำโดย Doug Hicks เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doug Hicks หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Not long ago, my dear friend Nancy called me and was in full panic mode. She shared with me that she had planned on retiring but was recently informed that her 401K took a 35% loss due to mismanagement. She said to make matters worse, her new boss is a task master and micro-manager. Lastly, she said she has not had a vacation in over 5 years. Ouch!
LET'S GET PERSONAL
If I didn’t know any better, I believe Nancy is under duress and a tremendous amount of stress. According to the American Psychological Association, the top three sources of stress are money, work, and the economy. Is there any hope for Nancy? Watch live each Tuesday on Youtube from 9:30-10AM EST to unhack this episode. See you on the inside...Doug!
TAKE THE POLL
MAIN POINT(S)
3 Ways to Stress Less
TAKE-AWAYS
Stress is the perspective of your reality.
HOMEWORK
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Doug
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