64. Why Trying To Fix Everything Is Breaking You

Skipping Stones with Seth Roberts

Drowning in Self-Help? Try This Instead

Feeling behind because you're not cold plunging at 5 AM, journaling daily, or starting your dream business by lunch? You’re not the only one. The self-improvement world often pushes us to overhaul our lives all at once, but that’s a fast track to burnout, not real progress.

In this episode of Skipping Stones, we explore how lasting change usually starts with just one small, intentional shift. From personal stories to timeless wisdom, you'll learn why choosing one thing to focus on isn’t lazy, it’s the smartest path forward.

Let go of the pressure to do it all. Tune in to discover how steady steps, not sweeping transformations, lead to real growth.

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1. Introduction to Intentional Living (00:00:00)

2. Self-Help Overwhelm Conversation (00:00:48)

3. The Truth About Small Steps (00:01:52)

4. Breaking Free from Guilt (00:03:36)

5. Setting Realistic Goals (00:07:47)

6. Closing and Contact Information (00:09:51)