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เนื้อหาจัดทำโดย Kris Lee เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kris Lee หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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The 4-Hour Work Week: Efficiency Hacks

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ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)

When? This feed was archived on June 07, 2024 01:01 (9d ago). Last successful fetch was on July 10, 2023 06:26 (11M ago)

Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 368047660 series 3469927
เนื้อหาจัดทำโดย Kris Lee เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kris Lee หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Who invented the 4-hour work week?
The concept of the "four-hour workweek" was popularized by Timothy Ferriss, an American author, entrepreneur, and public speaker. He introduced this idea in his bestselling book titled "The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich," published in 2007.
While Ferriss did not claim to have invented the idea itself, he presented a framework for achieving more freedom and productivity in less time by leveraging digital technologies, automation, and outsourcing.
What are the steps of the 4-hour work week?
The 4-Hour Workweek is a book written by Timothy Ferriss, in which he outlines several steps to help individuals escape the traditional 9-5 work routine and create a more flexible and efficient lifestyle. Here are the key steps outlined in the book:
1. Define your goals: Identify your long-term objectives and determine what you want to achieve in different areas of your life. This step involves setting clear and specific goals that align with your values.
2. Eliminate non-essential tasks: Focus on the 20% of activities that produce 80% of your desired outcomes. Streamline your work by identifying and eliminating unnecessary tasks or delegating them to others whenever possible.
3. Automate repetitive processes: Look for ways to automate and systematize repetitive tasks. Utilize technology, outsourcing, or software tools to streamline your workflow and reduce manual effort.
4. Delegate and outsource: Determine which tasks can be handled by others and delegate them to virtual assistants or freelancers. This allows you to focus on higher-value activities while leveraging the skills of others.
5. Emphasize effectiveness over productivity: Rather than measuring your success solely based on the number of hours worked, focus on achieving meaningful results. Prioritize tasks that have the greatest impact and eliminate time-wasting activities.
6. Optimize your communication: Establish clear boundaries for communication, such as checking emails only once or twice a day. Use tools and techniques to efficiently manage your inbox and minimize distractions.
7. Take mini-retirements: Instead of deferring retirement until later in life, consider taking "mini-retirements" throughout your career. Take extended breaks to travel, pursue personal interests, or simply enjoy leisure time.
8. Experiment with lifestyle design: Constantly reassess and redesign your lifestyle to align with your changing goals and preferences. Explore alternative work arrangements, location independence, and unconventional income streams.
It's important to note that the steps outlined in the book are not meant to be followed rigidly, but rather provide a framework for individuals to rethink their approach to work and lifestyle design.
How long does it take to read the 4-hour work week?
The time it takes to read "The 4-Hour Workweek" by Tim Ferriss can vary depending on an individual's reading speed and comprehension. On average, a person may take around 5-6 hours to read the entire book. However, some readers might finish it in less time, while others may require more time due to their reading pace or preferred reading style. It's important to note that this estimation is subjective and can vary from person to person.


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50 ตอน

Artwork
iconแบ่งปัน
 

ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)

When? This feed was archived on June 07, 2024 01:01 (9d ago). Last successful fetch was on July 10, 2023 06:26 (11M ago)

Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 368047660 series 3469927
เนื้อหาจัดทำโดย Kris Lee เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kris Lee หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Who invented the 4-hour work week?
The concept of the "four-hour workweek" was popularized by Timothy Ferriss, an American author, entrepreneur, and public speaker. He introduced this idea in his bestselling book titled "The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich," published in 2007.
While Ferriss did not claim to have invented the idea itself, he presented a framework for achieving more freedom and productivity in less time by leveraging digital technologies, automation, and outsourcing.
What are the steps of the 4-hour work week?
The 4-Hour Workweek is a book written by Timothy Ferriss, in which he outlines several steps to help individuals escape the traditional 9-5 work routine and create a more flexible and efficient lifestyle. Here are the key steps outlined in the book:
1. Define your goals: Identify your long-term objectives and determine what you want to achieve in different areas of your life. This step involves setting clear and specific goals that align with your values.
2. Eliminate non-essential tasks: Focus on the 20% of activities that produce 80% of your desired outcomes. Streamline your work by identifying and eliminating unnecessary tasks or delegating them to others whenever possible.
3. Automate repetitive processes: Look for ways to automate and systematize repetitive tasks. Utilize technology, outsourcing, or software tools to streamline your workflow and reduce manual effort.
4. Delegate and outsource: Determine which tasks can be handled by others and delegate them to virtual assistants or freelancers. This allows you to focus on higher-value activities while leveraging the skills of others.
5. Emphasize effectiveness over productivity: Rather than measuring your success solely based on the number of hours worked, focus on achieving meaningful results. Prioritize tasks that have the greatest impact and eliminate time-wasting activities.
6. Optimize your communication: Establish clear boundaries for communication, such as checking emails only once or twice a day. Use tools and techniques to efficiently manage your inbox and minimize distractions.
7. Take mini-retirements: Instead of deferring retirement until later in life, consider taking "mini-retirements" throughout your career. Take extended breaks to travel, pursue personal interests, or simply enjoy leisure time.
8. Experiment with lifestyle design: Constantly reassess and redesign your lifestyle to align with your changing goals and preferences. Explore alternative work arrangements, location independence, and unconventional income streams.
It's important to note that the steps outlined in the book are not meant to be followed rigidly, but rather provide a framework for individuals to rethink their approach to work and lifestyle design.
How long does it take to read the 4-hour work week?
The time it takes to read "The 4-Hour Workweek" by Tim Ferriss can vary depending on an individual's reading speed and comprehension. On average, a person may take around 5-6 hours to read the entire book. However, some readers might finish it in less time, while others may require more time due to their reading pace or preferred reading style. It's important to note that this estimation is subjective and can vary from person to person.


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  continue reading

50 ตอน

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