Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of Niece Rachel, Aunt Janet, and Nephew Nathan, family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.