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- with Dr. Locatelli Rao - Postural Restoration Institute, Your Physical Threshold, And If You Have Eyes, Teeth, And Feet This Episode Is For You
Manage episode 430311093 series 3550497
เนื้อหาจัดทำโดย Nicole Sciacca เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Nicole Sciacca หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome back to Shock and Y'all.
Today, we're diving deep with Dr. Locatelli Rao, a true master of integrating systems like the Postural Restoration Institute, functional range conditioning, and dynamic neuromuscular stabilization.
This episode is a game-changer, especially if you have eyes, teeth, and feet!
Dr Rao breaks down how your vision, oral health, and footwear impact your overall well-being in ways you never imagined.
Trust me, this conversation will make you rethink your everyday habits and help you elevate your physical health to new heights.
Let's dive right in.
Highlights:
(5:18) Postural Restoration Institute (PRI)
(14:06) Vision and its impact on posture and daily life
(21:32) Foot health and the impact of shoe design on joint mobility
(34:23) Double vision and its potential causes
(38:39) Manual therapy techniques and their applications
Find out more about Dr Rao:
Instagram: @drlocrao
X: @drlocrao
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
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Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is Proudly Produced by Wavemakers Audio
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