Ep.18 How to Collapse Time and Make More of It
Manage episode 378643517 series 3482717
Are you always rushing to meet your deadlines? Maybe you are someone who wishes you could make more time to do more. The reality is YOU are the creator of your own time and have the power to collapse time and make more of it.
Join Samatha as she unveils the key to collapsing time and making the most of every moment. She shares how to remove the busyness and rushing that sucks your life, create a slow and expansive experience, and build a conscious and healthy relationship with time. Get ready to shatter your limitation of time and transform your lifetime!
Mentioned Resources:
Permaculture News
American Museum of Natural History
Where Did the 9-5 Job Concept Come From? Does it Still Make Sense? Article by Advisorpedia
61% of Americans say they are living paycheck to paycheck even as inflation cools
—
Timestamps Audio:
01:43 - Things that suck so much of your time
05:54 - Embodying the "I am the creator of my time" mentality
09:28 - Getting honest with your decision about time
10:21 - Assessment of how you speed up and slow down time
14:02 - Divine time moment
18:34 - Unpacking the culture of busyness and rushing
26:04 - The roots of deadline
32:00 - Removing the timeline that causes anxiety
36:14 - Three practices to build a conscious and healthy relationship with time
41:32 - Rushing never helps anyone
42:27 - Remove the "I'm busy, I don't have time" language from your vocabulary
Free Gifts:
3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition
REIKI RETREATS: https://samanthabove.com/reikiretreat
If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify, or send me a DM on Instagram @samantha.bove
Let's Connect:
Instagram: https://www.instagram.com/samantha.bove/
Website:https://samanthabove.com/
—
74 ตอน