Learning to Love Yourself: The Benefits of Dating Yourself

She Likes it HARD

Discover the transformative power of dating yourself in today's fast-paced world. Join us as we delve into the importance of self-love and self-care, exploring what it means to truly appreciate and celebrate yourself. Learn practical examples of activities to engage in when dating yourself and uncover the numerous benefits, from increased self-awareness to improved self-esteem and reduced stress. We'll address common resistance and provide valuable advice on overcoming guilt and selfishness. Plus, gain valuable tips and strategies for making dating yourself a regular habit, ensuring self-care becomes an integral part of your daily routine. Tune in and embark on a journey of self-discovery and personal growth! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at [e-mail]