Manage episode 354854836 series 2853136
Join Kirsten and Jen as they talk about why Jen hired her first life coach....(spoiler alert: it was her mom)
They also talk about kids these days and how their inner critics are wreaking havoc in their lives and how we need to teach them to have the freedom to experience emotions. All of them.
Jen shares how to build your capacity to be able to experience negative emotions, how to practice not being offended, and how we can make positive assumptions in all situations in life.
She also shares what she did to help build her B- marriage to an A+ marriage.
They also discuss: Are people really doing their best? What is the 50/50 concept and how this can change your life?
Listen to the end when Jen tells us about the beautiful concept of the golden heart strings that she uses!
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Find JEN here talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE