Welcome to Real Talk — The Conversations We Need to Have | Dr. Asha Prasad

Real Talk with Dr. Asha Prasad

Welcome to the very first episode of Real Talk with Dr. Asha Prasad.

This is the space where we stop pretending, drop the masks, and have honest conversations about life — the good, the hard, the messy, and everything in between.

In this kickoff episode, I’m sharing my personal story of growing up caught between cultures, navigating the feeling of not quite belonging, and how learning to embrace my differences changed everything. We’ll talk about what it really means to “fit in,” why we feel pressure to hide parts of ourselves, and how liberating it is to finally stop playing by everyone else’s rules.

I’ll also dive into some of the big life themes we’ll be exploring on this podcast — adulting, grief, identity, relationships, and dealing with the unexpected shifts life throws at us. Whether it’s figuring out how to handle aging parents, questioning everything you thought you knew, or letting go of the need to have it all together, this space is for those of us who are ready to get honest about real life.

If you’ve ever felt like the odd one out… if you’ve ever wondered, “Am I the only one who feels this way?” — you’re not alone.

This episode is my invitation to you. To stop hiding. To embrace the parts of you that don’t fit the mold. To find freedom in the messy middle of life.

Because the truth is, real talk leads to real connection. And that’s where the magic happens.

Hit play — and let’s start this conversation together.

I’d love to hear your story — send me a message [email protected] or leave a review and tell me how you’re showing up real in your life.