#54 - Setbacks to Success: Lessons on PTSD, Teamwork, and Building Momentum in Sport and Life with Craig McCormack

Sport Is Life

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Episode Summary:

In this episode, Ian Hawkins sits down with Craig McCormack to discuss the importance of ownership, resilience, and growth in both sport and life. Craig emphasizes the value of taking responsibility for mistakes and moving forward without dwelling on setbacks. Whether in tactical training, football, or everyday life, the key to progress is learning from failures and staying committed to improvement.

They explore how true professionals handle adversity, focusing on solutions and self-accountability rather than seeking external validation. Craig shares insights from his extensive experience in law enforcement, compliance, and sports training, offering valuable lessons for listeners at any stage of life.

A great conversation on leadership, perseverance, and the mindset needed to succeed in any field. Stay tuned until the end for details on how to connect with Craig for training opportunities across the North Coast and beyond.

About the Guest:

Craig McCormack

Craig McCormack has over 21 years of experience in law enforcement, specializing in critical incident management, tactical training, and self-defense. He served as a senior instructor with NSW Corrective Services and later as an environmental compliance officer, handling complex investigations and covert operations. Known for developing realistic scenario-based training, Craig has trained recruits to advanced operators.

He is a certified Level 2 Sports Trainer, Gym Instructor, Personal Trainer, and Strength & Conditioning Coach. Craig has worked with the NRL Medical Team, Parramatta DRL Junior Reps, and NSWRL RISE program.

Craig also leads MOVE365 + Self Defense, promoting year-round fitness and offering training in resilience, first aid, fitness, sports training, government investigation, and WHS. A dedicated community volunteer, he supports Marine Rescue NSW, Disaster Relief Australia, and has twice completed the Youth Off The Streets Sydney to Surfers charity ride.

Link/s:

https://www.acfec.edu.au

https://www.afsgroup.net.au

About the Host:

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching  

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

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