001: Back to School for Badass Women

AnnaJoTalks - Work Life For Badasses

In this inaugural episode the inspiring host of "AnnaJoTalks, Work Life for Badasses," shares her wisdom on creating quality "me time" amidst the chaos of the back-to-school season.

Coach AnnaJo emphasizes the significance of making small, impactful changes to your morning routine for a more empowered and fulfilling life.

Discover the game-changing "stop, start, and keep" framework that Coach AnnaJo swears by:

- **Stop** the draining activities that zap your energy.

- **Start** incorporating small, joyful actions into your daily routine.

- **Keep** persistently sticking to these positive changes for sustained self-improvement.

Coach AnnaJo shares her personal journey from a corporate career to becoming an entrepreneur and life coach, detailing how she balances being a mother with her professional aspirations. Tune in to hear about her goal of a three-hour morning routine filled with workouts, meditation, gratitude, and more, designed to set a powerful tone for the day.

Whether you're juggling a full-time job, building a side business, or managing a busy family life, Coach AnnaJo's insights on leveraging "me time" and prioritizing self-care will empower you to live life on your terms.

Visit AnnaJoTalks.com for more resources and embark on your journey to work-life harmony today.