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Shifting Goal Posts
Manage episode 440236017 series 3587294
เนื้อหาจัดทำโดย Stephanie O'Dea เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Stephanie O'Dea หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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We all have them - Goals! However, sometimes people can get caught up in a hustle culture trying to achieve their goals. Which in the end, leads to unhappiness.
Today we are talking about:
- What happens once you achieve your goals?
- What is arrival fallacy?
- What is wrong with S.M.A.R.T. goals?
One of the most important things that I want you to take away from today's episode is, don't tie your self worth to your goals. Happiness and self worthiness are not on the other side of goal achievement, so stop the hustle culture and achieve goals in a healthy manner.
Looking for more episodes about goal setting? Check these previous episodes out!
Episode 54 - Smart Goals are Stupid
Episode 93 - Celebrating Your Wins
Episode 106 - Manifestation vs Magical Thinking
Episode 122 - Zero Sum Thinking
Want to talk more about what you hear on our podcast? Join me in my private Facebook Group Slow Down Society!
Want to know more about living a slowed down life?!
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