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How Strengths Become Weaknesses: The Hidden Pitfalls of Perfectionism
Manage episode 444525454 series 3580497
เนื้อหาจัดทำโดย Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley, Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley, Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Sometimes, the traits that drive our success can also lead to our downfall. Join us as we explore the effects of over-functioning and perfectionism, especially for women in medicine, and how these behaviors can contribute to burnout. We’ll share practical tips for recognizing when strengths turn into weaknesses and how to restore balance. Curious about how to stop doing it all and start focusing on what matters most? Tune in now to discover how to shift from merely surviving to truly thriving.
Key Takeaways To Listen For
- Ways over-functioning and perfectionism can derail even the most successful individuals
- The hidden toll of always being the problem solver and why it might be time to step back
- Why over-committing and perfectionism can hinder your long-term success and well-being
- Unseen consequences of constantly taking on responsibility and how to break free from it
- How letting others take the lead might just be your key to a more balanced and fulfilling life
Connect With Us
Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!
▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling
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