✨ Stop Chasing Perfection. Start Living with Intention. ✨ Tune in with Lesley Logan

Empower HER Radio with Dr. Corey Winn

What if the life you’ve been chasing isn’t about checking all the boxes… but about ditching perfectionism, prioritizing YOURSELF, and moving your body for your future self?

In this powerful episode of Empower HER Radio with Dr. Corey Winn, I sit down with world-renowned Pilates instructor, habits & mindset coach, and international retreat leader Lesley Logan—a woman who is redefining what it means to live with courage, intention, and freedom.

Lesley’s story is one of radical self-trust. From walking away from her “secure” corporate path, to building the world’s largest online Pilates community, to guiding women everywhere to stop waiting for permission—her journey is proof that you can create a life on your terms.

Together, we dive deep into: 🔥 Why finishing is optional—and how letting go of “all-or-nothing” thinking frees you from perfectionism. 🔥 How moving your body today is the most powerful gift you can give your future self. 🔥 The truth about body image, weight loss culture, and why strength—not shrinking—is the ultimate goal. 🔥 How moms (and women everywhere) can model resilience, self-care, and boundaries for the next generation. 🔥 Why rejection, failure, and discomfort are the non-negotiable stepping stones to your biggest breakthroughs.

If you’ve ever felt trapped by the “shoulds,” burnt out by doing it all, or fearful of stepping outside the safe lane—this conversation will light a fire inside you.

This isn’t about Pilates alone. This is about learning to trust yourself, embrace your failures, and move through life with confidence, strength, and joy.

💡 Whether you’re a mom trying to balance it all, a high-achieving woman ready to redefine success, or someone craving the permission to just start—this episode is for you.

✨ CONNECT WITH LESLEY LOGAN ▪️ Online Pilates Classes: https://onlinepilatesclasses.com ▪️ Beginner Program: https://fullbodyin15.com ▪️ Instagram: https://instagram.com/lesley.logan

🎙 Connect with Dr. Corey Winn

📲 Instagram: @coreywinndpt 💼 LinkedIn: @coreywinn 🌐 Website: www.coreywinn.com

♿️ Nonprofit: www.thecarledwardfoundation.org

📞 Book a Free Call: www.coreywinn.com/freecall 🎧 Want to Be a Guest on the Show? Connect with me through PodMatch: https://www.podmatch.com/hostdetailpreview/empowerherradiowithdrcoreywinn

🧰 Grab My Favorite Branding Tool Check out Digital Brand Kit: www.digitalbrandkit.com Use promo code DRCOREYPROMO at checkout for 10% OFF

💬 Tell us in the comments: What resonated most with you from this conversation with Lesley? What’s one way you’ll commit to moving your body or ditching perfectionism this week?

🎧 Subscribe to Empower HER Radio with Dr. Corey Winn so you never miss an episode that will inspire you to take bold action, live unapologetically, and create the life you were designed for.

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