107. GlowTFU Fridays: The Super Simple Morning Practice I'm OBSESSED With Lately

Glow Up to Blow Up

In this episode of 'Glow the Fuck Up Fridays,' I’m sharing the morning practice that’s totally transformed my productivity, energy, and mindset. After struggling to keep up with daily routines while traveling, I discovered a structured journaling sequence that takes less than 30 minutes. It’s all about releasing negative thoughts, adopting new core beliefs, expressing gratitude, and setting daily intentions. You're gonna want to save this one!

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