Anchor: Play Infinite | Season 2, Ep. 7

Strong & Awake

Season 2, Episode 7 | "If I wasn't concerned with the outcome, but was more concerned with being in the experience, what would that open up for me?"

In this episode of Strong & Awake, Dane and Mitch explore the concept of playing infinite games versus finite games in life. They challenge the traditional mindset of winning and losing, urging listeners to focus on growth rather than just the end result. Through engaging anecdotes and thought-provoking discussions, they highlight how adopting an infinite game perspective can transform relationships, careers, and personal well-being. By embracing voluntary discomfort and consistent practices, they argue, we can cultivate resilience and a richer, more fulfilling life. This episode invites you to rethink your goals and the games you play, offering a fresh lens to view life's challenges and opportunities.

Chapters:

• 00:00 Introduction
• 01:23 Playing Infinite Games
• 04:54 Finite vs. Infinite Goals
• 10:06 Embracing Presence
• 15:38 Practical Steps to Play Infinite
• 19:08 Building a Practice
• 27:35 The Bigger Game

Mentions:

• James Carse: Mentioned as the author of "Finite and Infinite Games," which introduces the concept of finite games (with winners and losers) and infinite games (which continue indefinitely).
• Simon Sinek: Referenced for his book "The Infinite Game," which builds on Carse's ideas and applies them to business and personal development.
• James Clear: Cited for his work on habits, particularly the idea that identity-based habits (e.g., becoming a runner) are more sustainable than goal-based habits.
• Peter Attia: Referenced for his book "Outlive," which discusses living a better life in terms of both quality and quantity.
• Tim Gallwey: Mentioned for his book "The Inner Game of Tennis," which discusses the concept of "relaxed focus" and being present in the moment.

Anchor Actions:

1. Shift Your Perspective on Goals: Reflect on the areas of your life where you might be playing a finite game with a win-lose mindset. Consider how you can reframe these areas into infinite games focused on ongoing growth and connection. For example, in relationships, aim to nurture and perpetuate the bond rather than "winning" arguments or gaining leverage.
2. Practice Daily Rituals for Identity Building: Establish daily habits that align with the person you want to become, not just tasks to complete. Focus on who you are becoming through your daily practice, reinforcing your identity through action and playing the infinite game of personal growth.
3. Embrace Presence in Every Moment: Cultivate the habit of being fully present in your daily interactions and tasks. Whether in a conversation, a work task, or a personal challenge, practice relaxed focus and engage deeply with the moment. This presence not only enhances your immediate experience but also contributes to a richer, more fulfilling life as you play the infinite game of becoming.

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