Unveiling authentic expression: Dancing with grief [Ep 19]

Unapologetic AF: Thrive beyond people pleasing and perfectionism

In this episode I speak on the grief that emerges as your mask melts, you soften inside of you body, and cultivate the safety to be in your authentic expression. This has been feeling very alive for lately, and is definitely quite a vulnerable share!

Key takeaways from this episode:

• It’s instrumental to create space in the body for grief as you navigate your journey of unfolding into your emotional and spiritual nakedness.
• The landscape, language and flavour of grief is love.
• Grief isn’t a sign something is going terribly ‘wrong.’ It’s a beautiful sign that parts of you are falling away, paving the way for authentic you to emerge.

Doors to NAKED are OPEN, and I currently have availability for 2 beautiful cycle-breaking WOC to work with me for the remainder of 2024.

Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life and relationships.

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Related episodes

Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC

Ep 14: The potency of somatic therapy: a tender revolution for WOC

Ep 15: You’re a cycle-breaking WOC but is NAKED for you?

Ep 18: Tending to the little girl within: Navigating shame