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Self-Care Is Not A Luxury Or A Dirty Word
Manage episode 414354303 series 3562759
เนื้อหาจัดทำโดย Anna H. McLaughlin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Anna H. McLaughlin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of She Considers A Field, host Anna McLaughlin discusses the concept of self-care as stewardship. She emphasizes that taking care of ourselves is an essential part of our call to stewardship in the kingdom of God. Anna explores the Biblical foundation of self-care and highlights the importance of honoring our physical bodies. She also discusses the impact of self-care on our children and the need to model self-care for them. She provides practical tips for cultivating self-care, such as breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.
Takeaways
Self-care is an important aspect of stewardship in the kingdom of God.
Honoring our physical bodies is a biblical mandate.
Modeling self-care is crucial for teaching our children to care for themselves.
Practical self-care tips include breathing exercises, good posture, gratitude, prayer, and making small changes in daily routines.
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Anna Mentions:
CITATIONS:
INTRO/OUTRO MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Audio source: Soundstripe
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22 ตอน
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