))
Summer Safety for Seniors: How to Stay Safe and Hydrated
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When?
This feed was archived on October 06, 2024 10:05 (
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 428148566 series 3561375
เนื้อหาจัดทำโดย Faye Molitor, Sheila Doeden, Faye Molitor, and Sheila Doeden เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Faye Molitor, Sheila Doeden, Faye Molitor, and Sheila Doeden หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this week's episode of A3 Aging Ann Arbor, hosts Faye Molitor and Sheila Doeden discuss strategies for keeping elderly individuals safe during the hot summer months. They highlight the increased risk of overheating in seniors due to their reduced ability to regulate body temperature, emphasizing the importance of recognizing early symptoms of heat exhaustion like headaches, nausea, and dizziness. They suggest methods to keep seniors cool, including wearing protective clothing, using hydration packs like keto vitals, and staying hydrated with water-rich foods.
They also recommend indoor activities such as puzzles and crocheting on extremely hot days, stressing the necessity of air conditioning for the elderly. Additionally, they touch on the benefits of limited sun exposure for adequate vitamin D intake and offer practical hydration tips, including the consumption of omega-3 fatty acids.
Please get in touch with Faye and Shelia if you have any questions, concerns, or simply want to chat! www.SeniorHelpers.com/MI/Ann-Arbor or call them on 734-234-1869
This episode on YouTube: https://youtu.be/BVbNprIwACE
A3 Aging Ann Arbor is the source for all things aging. Topics include, How to stay healthy and sharp, how to maneuver challenges that come along with the aging process and programs and resources available for support.
For more episodes, visit: https://www.a3agingannarbor.com/
For more information about Senior Helpers, visit: https://www.seniorhelpers.com/
22 ตอน
แบ่งปัน
