Nine to Thrive: Life Beyond the Daily Grind

Five Lemons Laughing

This week's episode is all about self-care and work-life balance. We discuss the importance of identifying and managing emotions, particularly in the context of work-related stress, as well as the importance of setting boundaries and prioritizing self-care. We each share about times when we've felt out of balance, and the spiritual practices that have helped us to come back into balance and peace.

So how's your work-life balance? Tune in for relatable, fun & helpful spiritual content you can start applying in your life right now.

Thanks for listening! Please leave a review for us, if you found this episode helpful.

xoxo,

the lemonettes 🍋

The topics discussed include:

1. The goal of self-care and its benefits.
2. The importance of self-awareness and identifying one's unique self-care needs.
3. The role of spiritual practices in self-care.
4. The importance of work-life balance and how it affects self-care.
5. Practical self-care strategies that can be incorporated into daily life.

In this episode:

Abraham Hicks

The Four Agreements

Thom Bond's "The Compassion Course"

Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: [e-mail]. We'd love to hear your feedback, questions or suggestions for future episodes.

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