))
How to Exercise Without Worsening Fatigue in Parkinson’s Disease
Manage episode 452229948 series 3559715
เนื้อหาจัดทำโดย Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Exercise is crucial for managing Parkinson’s Disease, but what if you’re battling fatigue? In this video, we dive into strategies to stay active without overexerting yourself. Learn how to tailor your exercise routine to improve strength, balance, and mobility while managing your energy effectively. Video version is here.
Key topics include:
-Why fatigue happens in Parkinson’s and how exercise can help.
-The best types of low-impact exercises for maintaining energy levels.
-Tips for pacing, recovery, and avoiding burnout during workouts.
Find out how to build a sustainable fitness plan that works for you and supports your fight against Parkinson’s symptoms. Subscribe for more expert advice on living well with Parkinson’s Disease.
Help to support this channel and out efforts to educate the world about Parkinson's Disease and get access to personalized content:
https://www.youtube.com/channel/UC0g3abv8hkaqZbGD8y1dfYQ/join
https://www.patreon.com/pdeducation
Please be sure to give support to our channel sponsors:
Comfort Linen: https://comfortlinen.com/PARKINSONSDISEASEEDUCATION (15% off entire order when applying the code PARKINSONSDISEASEEDUCATION at checkout)
Kizik Shoes: https://kizik.sjv.io/q4y1RL
Cure Hydration: https://lvnta.com/lv_XG06Rho8SSlXEq3qlV
If you have products that you would like for me to review on the channel please send them here:
Parkinson's Disease Education P.O. Box 1678 Broken Arrow, OK 74013
Medical Disclaimer All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use
#parkinson #parkinsonsawareness #parkinsonsdisease #parkinsons #exercise #fatigue #parkinsonsexercise
104 ตอน
แบ่งปัน
