A Love Letter on my 40th Birthday to my Baby and You

The Prosperous Empath® Podcast

I am putting a brief pause on the series on challenges that empaths and HSPs often face this week to bring you a special, emotional & deeply personal episode. I’ve just returned from a spending over the last two weeks in Europe celebrating a milestone birthday - I just turned 40! I’m also officially more than halfway through my pregnancy, and it feels like a beautiful moment to pause and honor all of the becoming that it has taken me to get to this point in life. So, I decided to write a love letter to the baby in my belly to honor the version of me I am today and what I hope for them. Somehow, it also ended up being a love letter to myself and all of YOU as I reflect on learning important life lessons, finding answers to some big questions, and learning to deeply love myself along the way. I hope you find something meaningful and of value for yourself in this vulnerable episode!

Topics:

• Catherine’s reflections on turning 40 and getting ready to welcome her baby this fall
• Learning to love yourself for being you vs. basing your value on your accomplishments and what you do for other people
• The importance of finding the answers to big questions such as “What do I want?” and “What do I love?”
• Essential mindset shifts Catherine has learned over her journey & what she wants to pass down to her child and you

Episode Resources:

• Join us on May 13th at 12pm ET for our monthly Non-Networking Power Hour for Empath Entrepreneurs with our UNBOUNDED Community for deep connections and meaningful support.
• Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation by Marshall Rosenberg

Connect with Catherine:

• Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.
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• Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here .

Work with Catherine:

• Interested in working 1:1 with a certified coach on Catherine’s team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here .

Visit this episode's full show notes page here

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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.