Navigating the Long Goodbye: A Journey through Dementia

Suicide Zen Forgiveness

Living with Dementia: A Personal Journey

Host Elaine Lindsay shares her deeply personal experience with her aging father's dementia diagnosis. And decline.

Following the ‘SPECAL’ method recommended by the Contented Dementia Trust, she explores the loneliness and grief but also the unexpected gifts of the journey.

Elaine emphasizes the need for a balance between compassion and honesty, while advocating for open discussions on mental health. She encourages listeners to seek help and be grateful for life’s positives, no matter how small.

Note that the podcast deals with potentially triggering subject matter and should not be used as a substitute for professional help.

0:00 Navigating the Long Goodbye: A Journey through Dementia

00:54 Introduction and Personal Story

01:13 The Diagnosis and Early Struggles

04:38 The SPECAL Method and Caregiving

05:56 The Power of Storytelling

08:18 The Heartbreaking Phone Call

09:53 Navigating Grief and Memory Loss

12:31 The Importance of Support and Love

14:08 Dealing with Suicidal Thoughts

15:45 The Power of Positivity and Gratitude

16:53 Conclusion and Final Thoughts