“Lunar Alchemy: Exploring the Nature of Women” With Bri Martinez

The Zen Meathead

“When we lose touch with the instinctive psyche, we live in a semi destroyed state and images and powers that are natural to the feminine are not allowed full development.” - excerpt from Women Who Run With the Wolves by Clarissa Pinkola Estes.

In this episode, we explore a topic that's often overlooked in discussions about health and wellness: the experiences unique to women. Bri Martinez, the founder of Wild Moon, is a passionate advocate for reconnecting women with their true selves through menstrual cycle awareness and nature connection. She shares profound insights from her personal journey and expertise, shedding light on the transformative power of embracing the natural cycles of the female body.

Bri explains the four phases of the menstrual cycle, likening them to the changing seasons, and emphasizes the importance of understanding and accepting the varying energies and emotions that come with each phase. Through her own experience and extensive research, she discovered the significance of embracing these cyclical changes, leading to self-acceptance and profound personal growth. Bri also introduces the concept of moon journaling, a practice that allows women to track their cycles, gain self-awareness, and harness the strengths of each phase. The episode provides valuable insights into a topic that is crucial for women's overall well-being and personal development. Tune in and join us in this enlightening conversation!

To register for the coaching, workshops, and backpacking trips, go to Bri Martinez’s website: wild-moon.org.

You can follow and connect with Bri through Instagram: @wildmoonexperience.

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