Bet On Yourself: Be Your Own Biggest Cheerleader
Manage episode 407232055 series 3558984
Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of child-like wonder, and betting on yourself.
Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves.
Links Mentioned in This Episode:
Perfect Sleep Pad - Code: RACHELJOY
Episode mentioned from Chalene Johnson about phony influencers and coaches
💫It's Time to Dream Again!
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Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams
💫Joy Mastermind
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Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
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