Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…
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เนื้อหาจัดทำโดย Anna Fisher and Holly Jennings เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Anna Fisher and Holly Jennings หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Shelf Improvement Bookclub
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เนื้อหาจัดทำโดย Anna Fisher and Holly Jennings เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Anna Fisher and Holly Jennings หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
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Manage series 3557986
เนื้อหาจัดทำโดย Anna Fisher and Holly Jennings เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Anna Fisher and Holly Jennings หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
…
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Shelf Improvement Bookclub
Hi Shelf Improvers, End of another book! How did you find it? Do you feel you need to change your paradigm? In this episode we cover Session 8 & 9 Session 8 - The Top 6 Areas Of Life Influenced by Your Paradigm Session 9 - Choosing to make your Positive Paradigm a Habit for Life Join us and listen to todays episode and join in the Whatsapp discussion by clicking the links attached/below :) Next week/month we will be starting a new book 'The Let them Theory, by Mel Robbins' come join and read/listen along with us! You can still join our community, Its never too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hi Shelf Improvers, In this episode we cover Session 5-7 Session 5 - How your Beliefs Affect your Paradigm Session 6 - The Paradigm for Power Performance Session 7 - The Lessons of Gratitude in Freedom Join us and listen to todays episode and join in the Whatsapp discussion by clicking the links attached/below :) You can still join our community, Its never too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hi Shelf Improvers, How do you like "Change your Paradigm, Change your Life" by Bob Proctor ? We dont get into the book until about 8mins in on this one, you will have to bear with us chatting away :P In this episode we cover Session 3 and 4 Session 3 - Developing the Confidence to change your success Paradigm Session 4 - Paradigms and Cybernetics: Setting your control system to achieve your desired results So have a listen to todays episode and join in the Whatsapp discussion by clicking the links attached/below :) You can still join our community, Its never too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hi Shelf Improvers, New Month New Book! "Change your Paradigm, Change your Life" by Bob Proctor This one we are loving already!!! Love the interview vibe, and we had a chat about "C goals not Seagulls' lol In this episode we cover Session 1 and 2 today Session 1 - Developing an Awareness of Your Awesome Power to Change Session 2 - Are you Living in Someone Else's Paradigm? So have a listen to todays episode and join in the Whatsapp discussion by clicking the links attached/below :) You can still join our community, Its never too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hi Everyone, Sorry for the late morning publish. We are at the end of another book! What did you think? This was a bit of a hard one to follow on audible but we believe this is more of a workbook. Have a little listen to hear our thoughts on the final chapters We cover part 4 of the book: 12 - Disappearing Act 13 - Beyond Repair 14 - Mini - Retirements 15 - Filling the void 16 - The Top 13 New Rich Mistakes There are also lots of last and not least mini chapters to listen to at the end. So have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Febs new book chosen by our Whatsapp community is: "Change our Paradigm, change your life " by Bob Proctor where we look at letting go of our current thinking and take on the thought process of someone else. We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hey Shelf Improvers, Today we cover part three of the book: 8 - Outsourcing Life 9 - Income Autopilot 1 10 - Income Autopilot 2 11 - Income Autopilot 3 Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Hey Shelf Improvers, How are you getting on with this book? Today we cover part two of the book: 5 - The End Of Time Management 6 - The Low -Information Diet 7 -Interrupting Interruptions and the Art of Refusal Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Happy New Year Shelf Improvers! Hope you had a good xmas and new year and didnt get the lurggy like most of us! It was def doing the rounds! Hope all healthy and back to normal and ready to smash 2025!! Today we are doing a new book. Book 29 to be exact and a recommendation from one of our previous bonus guest interviews suggestions. 'The 4 Hr Work Week' By Tim Ferris. Now both Anna and myself have done it on audible but we are maybe thinking the book may be a better shout. Tell us what you think on our whatsapp group, we would be interested to hear your thoughts on the matter. So today we cover part one of the book: Intro 1 - Cautions and Comparisons 2 - Rules that change the rules 3 - Dodging bullets 4 - System reset. Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! We hope you enjoy and we will will catch you next week :) Holly & Anna X…
Day 22 Today is The final day :( but fear not its only the beginning to continuing thes great habits. Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Have a very Merry Christmas everyone and a Fab time brining in the New Year :) Love Holly & Anna X…
Day 21 Today is all about Lucky Girl Syndrome, or we like to say lucky syndrome as can work for all :) Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 20 Today is all about gratitude for the shit. What is not going right at the moment? can you find the good? what about a person in your life you can think of that may be toxic. Can you reframe it and see the good? see the other side? Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 19 Today is all about creating a high vibe. Write a list of all the things that make you happy that raise your vibration. A good book, music a film? a walk? talking with friends? Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 18 Today is all about romanticising your life. All About turning the every day mundane into joyful mindful rituals. Have a listen to todays episode and join in the Whatsapp discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 17 Today is all about gratitude for bills and services. How many paid for and free services can you think of? Look at all the bills you pay and be thankful for them of what they give you. Sounds crazy right but its all good vibe and good energy. Be grateful for the money that pays for those bills. Have a listen to todays episode and join in the discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 16 Today is all about gratitude for Transport. Do you get the train? bus? can use your legs? drive? ride a bike? Lots to think about on todays pod. Where would we be without roads, and railway tracks. The people who work in these services. I know it would take a very long time to get from Sheffield to London without our trainline. Have a listen to todays episode and join in the discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 15 Today is all about reframing I have to to I get to. Have fun reframing your day :) Have a listen to todays episode and join in the discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 14 Today is all about gratitude for water. Think of all the things you use for water. Brushing teeth, having a bath or shower, to drink, to cook with. What would our lives be like without it? is it more difficult. or when the hot water isnt working. Today is a day to be grateful for the abundance of water we have. Where do we get it from? who cleans it? delivers it. Bless the water and have a great day Have a listen to todays episode and join in the discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 13 Today is all about gratitude for time. How much time do you spend on your phone? I mean its hard because our lives are on it/in it most the time. Alarm? Apps for health, steps, games, bank, messageing people work and non work. Social Media! Whose lost hour of doom scrolling and time warping? I know I have. Have a listen to todays episode and join in the discussion:) You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 12 Today is all about gratitude for food. Today say thank you for your food before you eat it and think of how your food got to your plate. Think of farmers, delivery drivers, shops, staff, who cooked it? who doesnt have food? Donate to a food bank where you can. Heres the seasonal food in the UK I mentioned in the episode: https://www.bda.uk.com/food-health/your-health/sustainable-diets/seasonal-fruit-and-veg-a-handy-guide.html Look forward to continuing this convo in the whatsapp group. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 11 Today is all about gratitude for your work. Write a list of all the things you are grateful for about your work. Think of what it provides you, think of people, training, flexibility if you have it etc so many reasons to be grateful and like Francesca says in the book whether we live to work or work to live, someones got to pay the bills so we might as well enjoy it. Look forward to continuing this convo in the whatsapp group. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 10 Today is all about your reticular activating system! Playing with the universe. Have you ever learnt a word and thought never knew that and then from then on you see that word everywhere. Or your looking to buy something or mention you never see people wearing green jumpers anymore then from then on everyone you see if pretty much wearing that colour?? Have a listen to todays pod but the game is to see when your out and about if you can spot a brown car (when was the last time you saw one of those?) Look forward to continuing this convo in the whatsapp group. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 9 Today is all about using music for gratitude. A great habit stacking tool! Have a listen today and see what its all about. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 8 Today is all about gratitude for Wealth, have a listen and think about all the things your grateful for when it comes to money. Think of 3 people who have helped you finacially and thank them. This can be jobs, education, support from people not just friends and family. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 7 Today is all about gratitude for your health. Scan you body head to toe and list everything you can think of and say why you are grateful. Think of scalp, hair, eyes, smell, ears, skin, bones, muscles, gut etc. so much we have to be grateful for. When its gone we realise how important it is so lets be thankful whilst we have health. And if we dont have health in a certain department what can you be grateful for? Heres the link to the N-Back Challenge app that I have been using: https://nbackchallenge.com/ You can find it in your phones app stores. Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 6 Today is all about gratitude for your friends. Think of 3 friends and like with the Family practice write out a list or a letter for everything you are grateful for having them in your life, and send it to them. Have a listen to see how Anna and me got on :) Its very powerful. Remember you can still join our community, Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna X…
Day 5 Today is Peaks and Pits. Discussing what was the best part of your day. Finding the good in your day. You can do this alone or as a ritual at dinner time with other people you live with or at bedtime. Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Lets see pictures of our hallways and front doors :) Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna…
Day 4 Today is all about Gratitude for your home. Have a listen to todays practice in the pod and start looking at ways ou can improve the entrance to your home, inside and out. You will be surprised how much better you will feel. A place I would say that probably gets the most neglected. Would you agree? Join in the convo in the whatsapp group by clicking the links below. Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Lets see pictures of our hallways and front doors :) Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna…
Day 3 Today is all about Gratitude for Family. Today you need to pick 3 members of your family and write a list or letter for why you are grateful for them. Have a listen to see how me and Anna got on. Its not easy but dont underestimate the power of todays task. You can do it and you may be surprised on what you will recieve back. Sending Love Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna…
Day 2 Today is all about subliminals! Im all here for habit stacking and giving myself a head start, and whilst you sleep gratitude/affirmations and manifesting whilst we are in a powerful hypnotic mindful sleep state sounds perfect. Heres the free gratitude we mention: https://d11n7da8rpqbjy.cloudfront.net/wolfandsword/30954741_1733135076499Abundance_Subliminal_-_8_Hour_-_Francesca_Amber.m4a And the website to check out others are www.francescaamber.com Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna…
Book 28! Join us in our daily podcast where we work through 22 days of gratitude following Grateful as Fu*k by Francesca Amber in an advent style :) Day 1 we need to write 20 things we are grateful for. Heres a template you can use: I am so Thankful for.............................because...................................So Thank you, Thank you, Thank you Universe. Have a listen and join in our whatsapp chats where we share and keep ourselves accountable. Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast Email: info@shelfimprovementpodcast.com Insta - https://www.instagram.com/shelfimprovementbookclub/ Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support! Love Holly & Anna…
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