How to Break Free from Processed Foods & Picky Eating by Teaching Kids to COOK

Earth Food First

What if one basic skill could not only help deter your children from picky eating but also protect their lifelong health? I’m pretty sure every parent would want in on that class!

In this episode, we’re exploring how teaching kids how to COOK could play a pivotal role when it comes to ending both the processed food and picky eating epidemics, which are quietly robbing our children of their right to live long lives—in good health.

In today’s conversation we cover:

• How cooking can be used as a tool to protect your family from the processed food epidemic
• Why COOKING should be considered a critical life skill
• The serious health risks of raising kids who can’t cook
• Why picky eating isn’t about the FOOD
• How cooking with your kids can deter picky eating

GET YOUR FREE KIDS KNIFE SKILLS CLASS HERE*: https://kidscookrealfood.com/earthfoodfirst

Katie's popular kids cooking courses | https://kidscookrealfood.com/our-products/?promo=earthfoodfirst&cookieUUID=02fe297d-6d20-4d2f-9969-8742a46a0a48

Get more guidance from Katie Kimball here:

website | https://kidscookrealfood.com

blog | https://kitchenstewardship.com

instagram | https://www.instagram.com/katiekimballkidscook

facebook | http://facebook.com/kidscookrealfood/

youtube | https://youtube.com/kitchenstew

linkedin | https://www.linkedin.com/in/katie-kimball/

Earth Food First LINKS

FREE GUIDE to raising veggie lovers: tips & habits + quick recipes + meal plan + grocery lists

https://view.flodesk.com/pages/645012d78c37c66117b4516c

Join the EFF newsletter for weekly recipes, support and inspiration!

https://earth-food-first.myflodesk.com/food4thought

Instagram (Come hang out for EFF recipes, support & new knowledge)

https://www.instagram.com/earthfoodfirst/

WEBSITE: earthfoodfirst.com

MY COOKBOOK - Hungry for Harbor Country (discover delicious lake-life anywhere)

https://www.amazon.com/Hungry-Harbor-Country-Southwest-Michigan/dp/1572842873

WORTH IT READS

⁠This is What I Eat⁠ (a great kids book to explore earth foods)

Bringing Up Bebe (The book that changed the way I feed my family, for the better!)

Kid Food (A book every parent with kids at home should read)

Sugarproof Your Kids (If your kids eat sugar, read this book. So basically, all of us!)

*AFFILIATE links appear above. If you use these links I may receive a small commission for directing you to these online cooking coursed.