When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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เนื้อหาจัดทำโดย Vegans Explore เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Vegans Explore หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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เนื้อหาจัดทำโดย Vegans Explore เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Vegans Explore หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Explore the real side of Veganism and Professional Bodybuilding with hosts John Thomas the Bodybuilding Vegan and Brooke Sellers, Miss Meatless Muscle.
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1 Why Vegan Fitness Coaches Struggle (And How to Fix It!) | S5E7 1:05:03
1:05:03
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ที่ถูกใจแล้ว1:05:03
💪 “What if everything you thought you needed to start a business was just holding you back? In this episode, The Bodybuilding Vegan, Miss Meatless Muscle, and their guests reveal the 7 game-changing lessons they learned on their entrepreneurial journey. Whether you’re launching a coaching business or looking to level up, this episode will give you the blueprint to succeed!” 🚀🎙️ Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Ever wondered what it’s like to juggle bodybuilding, business, and life on the road—all while staying Vegan? 🌱💪 Join John Thomas ( The Bodybuilding Vegan ) and Brooke Sellers ( Miss Meatless Muscle ) as they dive deep into raw, real talk about contest prep, mental health, and the not-so-glamorous behind-the-scenes of Vegan bodybuilding. You won’t want to miss this candid, no-holds-barred conversation! 🎙️🔥…

1 How Feldi Uses Music to Fight for Animal Rights & Veganism | S05E05 1:04:51
1:04:51
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What happens when Vegan activism, fitness, and music collide? 🎤💪 In this episode of Vegans Who Lift Podcast, hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) sit down with Feldi, a powerhouse activist-rapper who uses music to fight for animal rights. They discuss the intersection of Veganism, lifting, and lyrical activism, plus Feldi’s jaw-dropping experience performing on stage with Machine Gun Kelly! If you’re a fan of fitness, plant-based eating, and music with a message, this episode is a must-listen! Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
🔥 What if everything you thought you knew about strength and nutrition was wrong? 💪 Season 5, Episode 4 of the Vegans Who Lift Podcast features an in-depth conversation with some of the most dedicated Vegan bodybuilders in the game. Hosted by John Thomas ( The Bodybuilding Vegan ) and Brooke Sellers ( Miss Meatless Muscle ), this episode welcomes Omar Glaspy ( @vegangstastrong on Instagram), a six-time bodybuilding champion proving that muscles are built on plants! 🏆🌱 Omar shares his incredible transformation —from struggling with acid reflux and digestive issues on a conventional bodybuilding diet to thriving on a 100% Vegan meal plan. He breaks down his high-performance nutrition strategy , why eating enough is key to success, and how he manages digestion, recovery, and training while staying lean and strong. Other key topics include: The biggest mistakes new Vegans make when switching their diet. Why processed Vegan foods aren’t the enemy (in moderation). The mindset shifts needed for longevity in fitness and health. How bodybuilding helped him overcome past struggles and build confidence. Omar’s favorite Vegan cheat meals and where to find the best Vegan food in Atlanta 🍔🍕. This episode is packed with game-changing insights for anyone looking to build muscle, optimize performance, or transition into a plant-based lifestyle without sacrificing strength. Tune in, get inspired, and start lifting Vegan! 💪🌱 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Welcome to the Vegans Who Lift Podcast ! In today’s episode, Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan, dive into setting SMART goals, building gym confidence, and finding your ‘why’ to crush fitness and life. Whether you’re new to lifting or a seasoned pro, their tips and stories will motivate you to stay consistent and connected. Let’s get started! Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Meal prep struggles? We’ve got you covered! 💪 In this episode of the Vegans Who Lift Podcast, hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) break down the best meal prep hacks to help you stay on track with your fitness goals. From must-have appliances to time-saving tips, they cover it all—making meal prep easier, healthier, and even enjoyable! Plus, hear about Brooke’s exciting plans for 2025, including her first Vegan cookbook and upcoming competitions. Don’t miss out—tune in now! 🎧🌱 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…

1 Self-Coaching 101: Vegan Bodybuilding Secrets 1:04:58
1:04:58
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🎙️ Ready to level up your fitness and Vegan lifestyle? Season 5, Episode 1 of the Vegans Who Lift Podcast is here! Join Brooke Sellers (Miss Meatless Muscle) and John Thomas (The BodybuildingVegan) as they dive into self-coaching tips, debunk dietary myths, and share exclusive insights on balancing fitness and Veganism. From calorie tracking to fitness hacks, this episode is packed with practical advice and a whole lot of laughs. Tune in now for your dose of plant-powered inspiration! 🌱💪 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…

1 Brooke & John’s Favorite Clips | Vegans Who Lift S 1-4 Recap 1:23:52
1:23:52
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ที่ถูกใจแล้ว1:23:52
John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Ms. Meatless Muscle) close out the year with a heartfelt reflection on the most powerful and transformative moments from the 2024 season of Vegans Who Lift. From inspirational guests like Robert Cheeke to personal stories of resilience and growth, this episode highlights the strength of the Vegan fitness community. Authentic, raw, and real – John and Brooke share their favorite clips, unforgettable insights, and valuable lessons learned from incredible athletes and guests. Whether you’re a longtime listener or brand new, this episode gives you a front-row seat to the passion and camaraderie that defines Vegans Who Lift. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Season 04, Episode 11 of the Vegans Who Lift Podcast dives into the challenges and hacks of traveling as a vegan, featuring hosts John Thomas, aka The Bodybuilding Vegan , Brooke Sellers, aka Miss Meatless Muscle , and special guest Miss Meatless Muscle. Together, they share insights on navigating vacations while maintaining a plant-based lifestyle, staying consistent with fitness goals, and discovering vegan-friendly spots worldwide. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Season 4, Episode 10 of the Vegans Who Lift Podcast dives deep into how to navigate food, fitness, and mindset challenges during the holidays. Hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, share personal stories of overcoming binge-eating struggles, developing healthy relationships with food, and staying consistent with fitness during the holiday season. They offer actionable strategies, including mindfulness, journaling, and reframing food choices as investments, all while keeping workouts enjoyable and guilt-free. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…

1 2025 Vegan Bodybuilding Goals: Insights from Miss Meatless Muscle and The Bodybuilding Vegan 43:33
Dive into a candid and motivational conversation on Vegans Who Lift Podcast , as hosts John Thomas (The Bodybuilding Vegan) and Brooke Sellers (Miss Meatless Muscle) discuss 2025 goals, the challenges of competing, and personal growth. This episode reveals valuable insights into post-competition mental health, diet mindfulness, and plans for retreats and big projects. Whether you're a seasoned lifter or just starting your journey, their relatable stories and wisdom will leave you inspired and energized. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
In Season 04, Episode 08 of the Vegans Who Lift Podcast , co-hosts John Thomas, aka the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, deliver an engaging and laughter-filled episode. Kicking off with spirited banter about holiday movies, they transition into a dynamic discussion on the ultimate holiday gifts for vegan fitness enthusiasts. From walking pads to resistance bands, the duo shares practical gift ideas that are both fun and functional, interwoven with personal anecdotes and their signature humor. This episode is a treasure trove of inspiration for anyone navigating vegan fitness during the festive season! Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
In this lively episode of Vegans Who Lift (Season 4, Episode 7), co-hosts John Thomas, the Bodybuilding Vegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into a festive, light-hearted discussion blending Halloween fun, Thanksgiving traditions, and veganism. They explore the quirks of classic Halloween movies, strategies for surviving food-centric holidays as a vegan, and surprising facts about Thanksgiving traditions. With humorous banter and insightful reflections, this episode is both entertaining and thought-provoking. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Welcome to Season 04, Episode 06 of the Vegans Who Lift Podcast ! Join the conversation with hosts John Thomas, a.k.a. “The Bodybuilding Vegan,” and Brooke Sellers, known as “Miss Meatless Muscle,” as they chat with special guest Zach Palmisano, a hybrid athlete who combines his love for bodybuilding and skateboarding while promoting veganism. This episode dives into the world of vegan bodybuilding, how social media influences fitness journeys, and the vegan lifestyle’s impact on athletic performance and health. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
Join the Vegans Who Lift Podcast for an unscripted, fun, and insightful dive into veganism and fitness! In Season 4, Episode 4, Brooke Sellers (aka Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) bring on the inspirational Ella Magers, also known as Sexy Fit Vegan. Ella shares her story of going vegan as a teenager and her lifelong commitment to animal welfare and health. Together, they explore topics ranging from favorite vegan Halloween candies to the nuances of fitness and bodybuilding on a vegan diet. Ella also discusses her strategies for maintaining a healthy relationship with food, including her tips for managing cravings and eating mindfully. Listeners will gain insights into vegan fitness, food habits, and Ella’s new approach to activism through online coaching. This episode blends humor, deep conversation, and practical advice for those interested in veganism, fitness, or simply living with compassion. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts…
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