Episode 23- Volunteering and Personal Growth

An Incomplete Guide to Personal Growth

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you.

• Benefits...physical/mental health
• Sense of purpose
• New relationships
• Reduces stress, helps with depression
• Finding the right fit
• Volunteer match websites for cities and non-profits
• Types of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...

Resources:

https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm

https://readingpartners.org/blog/living-longer-through-volunteering/?utm_source=bing&utm_medium=cpc&msclkid=e0776f788acc17f65c6a092735605219&utm_campaign=Volunteer%20-%20Regional&utm_term=benefits%20of%20doing%20volunteer%20work&utm_content=Benefits%20of%20Volunteering

https://www.volunteermatch.org/

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