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Episode 41: Honoring What is True For You
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เนื้อหาจัดทำโดย Brianna Harwart เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brianna Harwart หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Honor what is true for you! What does that even mean?!
It is a bit of self-care and SO MUCH MORE!
From recognizing your personal needs to setting non-negotiables in your daily routine, I share how being authentic with yourself allows you to show up in the best possible way in both life and work. Learn how to honor your truths, ask for help when needed, and embrace self-care practices that truly resonate with who you are.
Be sure to stay till the end for a challenge that will get you in tune with your truths!
Join me on the journey to self-discovery!
Here are the highlights:
(00:09) Introduction: Empowering yourself on your journey after college
(01:15) Defining what it means to honor what is true for you
(09:23) Understanding your truths: How creating boundaries and self-awareness can lead to a more fulfilled life
(10:45) The importance of doing both small and big things that bring joy and value to your life
(11:48) Weekly Challenge: How can you honor what is true for you? Start recognizing and embracing it in your daily life
Be sure to subscribe, share, and leave a review! Connect with me on Instagram and TikTok at @NextLevelBri and visit CoachBrianna.com to learn more.
Referenced on this episode:
➡️Episode 25: Being in Possibility
One-on-One Coaching with Coach Brianna:
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