Voice Care 101 – Are You Overloading Your Voice?
Manage episode 431728897 series 3548025
Today, we focus on maintaining a healthy voice—a crucial tool for anyone using their voice professionally, not just performers.
Discover practical tips on avoiding vocal strain and recognising when your voice is being overworked. We'll explore the concept of 'vocal loading,' its impact, and how to manage it effectively in your daily life.
Whether you're speaking at meetings, making calls, or engaging in social settings, understanding and caring for your voice can dramatically enhance your communication skills and overall vocal endurance.
Join me as we dive into strategies that ensure your voice remains strong and expressive, ready to make an impact without compromise.
Here are the highlights:
(1:03) Voice health and efficiency in business settings.
(2:45) Certain factors that may be causing vocal strain.
(5:34) Voice usage and its impact on vocal health.
(11:55) Optimising voice hours for confident public speaking.
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