Live Unapologetically

Mindful Mutiny

Explore the impact of societal pressures on prioritizing agreeableness over self-expression and its effects on mental health. Discover strategies to assert your worth, stand up for your beliefs boldly, and live assertively without apologies. Join us on a journey of empowerment and self-discovery.

#peoplepleaser #standupforyourself #mentalhealth #psychology

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @6am PDT!

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