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Episode 7 - Balancing Your Training with RunThrough UK Co-Founder Matt Wood
Manage episode 380841288 series 3510969
เนื้อหาจัดทำโดย Lewis Moses - New Levels Coaching เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lewis Moses - New Levels Coaching หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
Episode 7: Balancing Your Training with RunThrough UK Co-Founder Matt Wood
In this weeks episode Lewis is joined by his good friend and Co-Founder of Runner Retreats: Matt Wood who will be explaining about how he balances his running with his busy lifestyle. Matt goes into detail about his running journey, where that started and the important role running still plays in his life. There are lots of key learnings from this episode, especially around balancing your time, finding your passion and creating habits that fit with your values, so give it a listen, we promise it won't disappoint.
We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.
Website: www.newlevelscoaching.co.uk
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