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48: Navigating Children With Big Emotions
Manage episode 403654474 series 3459896
เนื้อหาจัดทำโดย Pamela Ames and Mary Cochran, Pamela Ames, and Mary Cochran เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Pamela Ames and Mary Cochran, Pamela Ames, and Mary Cochran หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Today, we delve into a topic close to my heart – managing big emotions in children. But don't fret if you don't have kids at home; the insights we share are universal. They're just as applicable to interacting with friends, family members, nieces, nephews, and grandchildren. It's all about understanding and compassionately handling those overwhelming emotions that can sometimes take us by surprise.
In this episode, we share our personal experiences and struggles with big, loud, out-of-control emotions – not just in children but in adults too. We discuss how these intense emotions can trigger responses in us, especially if we're dealing with PTSD or similar challenges. It's a journey of self-discovery, understanding our triggers, and learning how to create a bridge or an exit strategy within ourselves to remain present and supportive for those in front of us.
We also talk about everyday scenarios like dealing with a child's tantrum and offer practical, empathetic strategies. Remember, whether you're a parent grappling with a child's giant emotions or someone trying to support a friend or family member, the key is understanding, patience, and learning to handle our own emotions first.
We're all in this together, learning and growing one step at a time.
Don't forget to share your thoughts and experiences with us on Instagram at @Amesgirls
We can't wait to connect with you!
00:00 Introduction: The More Than Enough Podcast
00:23 The Struggles of Life and the Importance of Encouragement
00:41 Welcome to the More Than Enough Podcast
01:05 Handling Children with Big Emotions
05:21 Understanding and Managing Your Own Emotions
07:05 The Importance of Self-Regulation and Emotional Stability
09:39 Dealing with Children's Big Emotions: Practical Strategies
18:23 The Role of Attunement in Managing Children's Emotions
27:18 The Impact of Big Emotions on Siblings
29:36 Conclusion: The Importance of Compassion and Understanding
32:58 Final Thoughts and Contact Information
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