Meghan O'Brien, Founder Of The Reconnected Momma, On Reimagining Balance, Overcoming Mom Guilt & Rediscovering Who You Alongside Motherhood

Momma Has Goals

Meghan O'Brien is the founder of The Reconnected Momma, a community all about helping moms discover their identity alongside motherhood. In our conversation, we talk about shifting your priorities with different seasons of life, overcoming mom guilt, and why it’s so important to focus on progress over perfection.

Meghan shares tangible ways to understand more about your personality and how you operate, which will ultimately allow you to make more aligned decisions. We also touch on why ‘balance’ and ‘having it all’ can be harmful expectations for moms and tips to get out of that mindset.

IN THIS EPISODE, WE TALK ABOUT:

• What inspired Meghan to launch The Reconnected Momma
• Creating space for more vulnerable conversations and reimagining self-care
• Defining who you are outside of your titles like mom, wife, sister, and friend
• Embracing being a work-in-progress and stepping into your potential
• Ways to build community and create accountability

RESOURCES:

• Text Podcast to [phone] to get access to free resources that will help you kickstart your goals this year!

CONNECT WITH MEGHAN

Follow Meghan: @meghanlobrien

Learn more about The Reconnected Momma: thereconnectedmomma.com

Listen to The Reconnected Momma Podcast

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

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Learn more at thisiskelseysmith.com