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Having a Mind Like Water [The Creative Genius Playbook Series]
Manage episode 420653427 series 3348499
เนื้อหาจัดทำโดย Chelsea Riffe เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chelsea Riffe หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
236: Time is one of our most precious resources on this planet - let’s stop being so loosey goosey with our own! When you pursue having a mind like water, your brain can relax. And when your brain is relaxed?? WATCH OUT WORLD, Creative Genius status: unlocked.
In this solo ep, Chelsea shares more on:
- pursuing the concept of “a mind like water”
- eliminating digital distractions
- time blocking and flow states
- “cheap” dopamine
- how to be productive without burning out (and enjoying leisurely things!)
- setting aside “thinking time” in your cal
- respecting your personal time and how this leads to higher self-esteem
- examples of different authors + creators personal schedules and how they used their own strategies to enhance their creative output
This episode is for anyone who feels like they don’t have a handle of their time or schedule, and craves more free time to be a creative genius!
CONNECT WITH CHELSEA:
- Website: https://www.chelseariffe.com/
- 1:1 Coaching: https://www.chelseariffe.com/podcast-coaching
- Mic Drop: https://www.chelseariffe.com/mic-drop
- Instagram: https://www.instagram.com/chelseariffe/?hl=en
- Slight Turbulence Substack: https://slightturbulence.substack.com/
- Launch your very own podcast with this cheat sheet: HOW TO START A PODCAST
Want to send a voice note to the podcast and have Chelsea answer you on air? Do so HERE.
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