Manage episode 323762418 series 3307981
We continue our discussion on mental health for pilots and aviation professionals. We cover anxiety, handling emergencies, and trauma. You can learn about techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and favorite apps! With guest speaker DeShelle Burrowes, NCC, LPC, CLC, CMC-1 of Aviation Coaching and Consulting, LLC.
Links Mentioned in Episode -
TED Talk on CBT: Feeling good | David Burns | TEDxReno
Clubhouse: New User Guide
Clubhouse: Pilot Flight Training Club
Show Website: landingswithaflair.com
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