Understanding OCD: Symptoms, Treatment, and Daily Challenges - Obsessive Compulsive Disorder

The Aspiring Psychologist Podcast

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent discusses Obsessive-Compulsive Disorder (OCD) with Psychological Wellbeing Practitioner (PWP) Faye Wilson. Together, they explore what OCD really is, how it manifests, and the treatments that can help people regain control over their lives.

Key Takeaways

• Beyond the Stereotypes: OCD isn’t just about being neat or tidy. It’s about intrusive thoughts and compulsive behaviours that cause significant distress.

• Personal Insight: Faye shares her personal experience with OCD and the journey to diagnosis and treatment.

• Treatment Approaches: Learn about Exposure and Response Prevention (ERP) therapy and mindfulness techniques that can help manage OCD.

• Support is Available: Encouragement to seek professional help through the NHS or other trained services.

Highlights:

• 00:00 - Introduction
• 01:41 - Meet Faye Wilson
• 03:03 - Recognising OCD
• 07:05 - What OCD Really Is
• 12:09 - The Distress of OCD
• 18:25 - Missed Opportunities
• 22:49 - Intrusive Thoughts
• 27:21 - Effective Treatments
• 30:01 - A Compassionate Approach
• 33:45 - Support Systems
• 35:24 - Closing Remarks

Links:

📲 Follow Faye here: https://www.linkedin.com/in/faye-wilson-3b57a5139/

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📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

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