S4 EP3: everything is changing

headspace Sessions Podcast Adelaide

How do you respond to change? In this podcast we’re exploring changing the impacts it can have on our lives. You’ll here from two young people who will share their lived experiencing of moving to a new place and how they handled the change. If you would like more information about coping with change we recommend the following online resources: - headspace.org.au/smallsteps - headspace.org.au/explore-topics/for-young-people/leaving-secondary-school - headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/managing-change This episode is created by Claire (Community Engagement Officer), Sam (co-host), Nicole (guest) and Josh (guest). Script development by Ben (content developer) and Cat (content developer). Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative. Produced by Shane (Youth Services Community Engagement Team Leader) and Claire (Community Engagement Officer), recorded and edited by Rory at Podbooth Studios, Adelaide. Recorded on Kaurna Country. Acknowledgment of country voiced by Yanni (Aboriginal Peer Support Worker, headspace Adelaide). If you or someone you know is in need of crisis or suicide prevention support, please contact: - Lifeline on 13 11 14 (Australia) - Kids Helpline on 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people and staff involved at Sonder’s headspace centres, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.