S3 EP 3: looking at anxiety from a lived experience perspective

headspace Sessions Podcast Adelaide

This follow up episode from season one continues the conversation around anxiety. This time we invited headspace Youth Peer Support Workers into the studio to share a lived experience perspective. We also explore how COVID-19 has impacted young people’s anxiety levels and speak about some coping strategies to deal with this. Recorded live via various locations on Zoom. This episode is led by: Sophie (Functional Recovery Team Clinician), Tayla (Youth Peer Support Worker) and Tu (Youth Peer Support Worker). The podcast project is brought to you by the headspace Adelaide Youth Reference Group and Youth Ambassadors. Produced and edited with support from Shane (Youth Services Community Engagement Team Leader). If you or someone you know is in need of crisis or suicide prevention support, please contact: - Lifeline on 13 11 14 (Australia) - Kids Helpline 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people and staff involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.