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เนื้อหาจัดทำโดย Dr. Valerie Johnston Dugamin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Valerie Johnston Dugamin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
Driver Seat Club with Dr. Valerie. J.Dugamin
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2916735
เนื้อหาจัดทำโดย Dr. Valerie Johnston Dugamin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Valerie Johnston Dugamin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
I am Dr. Valerie Johnston, founder of OsteoLife Australia. In this podcast series, I am sharing conversations with invited guests in the hope to Motivate, Inspire and Empower Women to take better care of their health and move back into the Driver Seat of their own lives.
…
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33 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2916735
เนื้อหาจัดทำโดย Dr. Valerie Johnston Dugamin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Valerie Johnston Dugamin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
I am Dr. Valerie Johnston, founder of OsteoLife Australia. In this podcast series, I am sharing conversations with invited guests in the hope to Motivate, Inspire and Empower Women to take better care of their health and move back into the Driver Seat of their own lives.
…
continue reading
33 ตอน
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×In our show today, Raychel shares how her while rebuilding her life she was overcoming trauma and living with mental challenges to inspire others to believe that the broken piece of the past can lead to beauty., strength and new beginning. Connect with Raychel: www.raymateam.com
In our show today, Tamara shares how after becoming a mum of three boys with Autism, she knew that her life needed to change. Even though she continuously asked “Why me?” She released that she needed to be there for her sons and went on a journey of self-discovery to becoming a career and life coach for young adults and teens getting them prepare for the workplace. Connect with Tamara: Web: www.mypathforward.com.au FB: www.facebook.com/mypathforward1 Lin www.linkedin.com/company/my-path-forward IG: www.instagram.com/my.path.forward/…
In our show today, I am sharing how practicing daily gratitude has helped me to stay on driver seat of my life. It has been a powerful way to remind me how thankful am to wake up everyday. Get it touch with me today. https://www.osteolife.com.au/services/ In: https://www.linkedin.com/in/osteopath-potts-point-sydney/ FB: https://www.facebook.com/OsteoLifePottsPoint IG: drvalerieosteolife…
In our show today, Tania shares how she transitioned from a fast pace corporate world in the city to motherhood overnight in an outer suburb 1 hour away. She had to adapt very quickly to her new environment and find it very challenging as she realised that her single lifestyle was gone. She needed to get support and personal fulfillment to help her grow and regain self-confidence and happiness. Connect with Tania: www.crossthet.com.au…
In our show today, Billie shares how despite all challenges she encounters in life from a very young age she never gives up on herself. She went from being very successful to losing everything then got back up on her feet again and again. Now she helps small businesses as she believes that everyone deserves to be successful. Connect with Billie: https://www.facebook.com/groups/BilliesBlueprints…
In our show today, I am sharing how practicing self-care has been on the key for me to stay on driver seat of my life. It has allowed me to have a better relationship with myself and improved my body-mind connection and health. Do you want to lean more? Get it touch with me today. https://www.osteolife.com.au/services/ In: https://www.linkedin.com/in/osteopath-potts-point-sydney/ FB: https://www.facebook.com/OsteoLifePottsPoint \ IG: drvalerieosteolife…
In our show today, Danielle shares how while pregnant with her 1 st child in her 20s she totally had it all sorted out. She was working full-time in a stressful job while completing her Master’s Degree in financial planning. According to her, she will sit her exam and baby will come 8 weeks after that but, things didn’t go as planned. Connect with Danielle: https://www.facebook.com/groups/moneywellbeing/…
In our show today, Rupa shares how using Art Therapy has provided her with an approach to facilitate positive change in people’s lives using creative means. She says that art can be used as a proactive way to boost and nurture mental health. Connect with Rupa: www.mindkshetra.com.au IG: handle @mindkshetra FB: https://www.facebook.com/mindkhetra…
In our show today, I am sharing how over the years I use my imagination to help me achieve everything I wanted in my life. Looking back from where I started to where I am today. I can realise how my imagination became reality. Now I am a great believer in the power of manifestation through imagination. Get in touch with me today: https://www.osteolife.com.au/ Follow me on: In: https://www.linkedin.com/in/osteopath-potts-point-sydney/ FB: https://www.facebook.com/OsteoLifePottsPoint \ IG: drvalerieosteolife…
In our show today, Kim 26 years old is sharing how she has overcome trauma and severe mental illness like complex PTSD, major depressive disorder and now creating her own future. She has moved into the driver seat of her mental health and today is studying and has open recently open her own business with her best friend. Connect with Kim on: Instagram @For Your Mind Boxes Website www.foryourmindboxes.com.au…
In our show today, Sharon is sharing how both her and identical twin suffered from mental health. They both took different direction on how to deal with their mental illness. She explains how she got the courage and power to take charge of her mental health. Connect with Sharon: https://www.linkedin.com/in/sharonwilkswellworkers/ https://www.movebreatherelax.com/contact…
In our show today, I am sharing how I learnt the hard way the importance of setting boundaries in all areas of my life especially, after my burnout in 2017. Over the years I have also found ways better set my boundaries as well as being consistent when applying them particularly with those close to me. https://www.osteolife.com.au/ Follow me on: FB: https://www.facebook.com/OsteoLifePottsPoint IG: drvalerieosteolife…
In our show today, Trish a 41 years old mum is sharing how her early childhood with lack of confidence and self-esteem was suppressed for years until she became a mum. She found it very challenging to completely live in the present moment after the birth of her son. She then asked for help and was able to build a great network of support around her. Get in touch with Trish: Business website: www.pkvirtual.com.au LinkedIn profile www.linkedin.com/in/patriciakeighranvirtualservices Personal Coaches Link: https://sofiarosebernardi.com/ VA Institute link: https://www.vainstitute.com.au/…
In our show today Marisa, a single mum and business owner is sharing her long journey with mental health. How 11 years ago she entered recovery for an eating disorder that she had 5 years earlier. Since her recovery, she has been raising awareness for mental health, eating disorder on her social media platforms. Marisa business is called: Your Virtual Desk Facebook - https://www.facebook.com/yourvirtualdeskmacarthur Instagram - https://www.instagram.com/yourvirtualdesk_macarthur/…
In our show today, I am sharing how I have been maintaining good health and energy after recovering from my burnout in 2017 by getting into a morning routine that became part of my everyday life. Contact me today if want to get the right routine that works for you. https://www.osteolife.com.au/
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