SELF-CARE that Goes Beyond Bubble Baths and Pedis w/ Dr. Morgan Cutlip
Manage episode 375540190 series 2874267
Alright mamas, you’ve been reading up about this self-care trend lately and you wonder… does this really go beyond pedicures & bubble baths? Let’s be honest - these activities are great, but they’re usually something we resort to when we’re overwhelmed or we’ve just had enough. What if there was a way to care for yourself that actually helps PREVENT burn out? Today we interviewed Dr. Morgan Cutlip to answer this question. Tune in and let us know what you think! 👩👧👧
Resources:
Adventure & Intimacy Retreat in Myrtle Beach, SC
https://dear-young-married-couple.mykajabi.com/adventure-and-intimacy-marriage-retreat-1
MOMFIDENCE - For Confident, Present Mamas
https://dear-young-married-couple.mykajabi.com/Momfidence
Love Your Kids Without Losing Yourself
The Sexual Standoff
https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000493766715
IG: @DrMorganCutlip
Learn more about your ad choices. Visit podcastchoices.com/adchoices
241 ตอน