5 Journaling Prompts I Use The Most And The August And September Pause
Manage episode 298731578 series 2859953
In today’s episode, I list 5 journaling prompts I use most often (and why I think it’s the greatest recovery tool). And I’m taking a pause in August through the end of September to focus on family time, travel, self-care and to tweak a few things with the podcast. In the meantime, you may want to catch up on episodes 1-105 or relisten to a few of your favorites.
WHAT WE’LL LEARN
- Right now I am... How Adina uses journaling in her own life, daily. She shares a story from her most recent journaling prompt.
- I remember...
- I don’t remember a time when...
- What I haven’t told you is... Or, what I meant to say was... (Adina loves this prompt!) Check out EP 105 on how she handles Vulnerability.
- If I wrote the story of my life up to this point, the chapters would be named… Alternatively, if I wrote the story of my future, the chapters would be named...
RESOURCES MENTIONED
- Episode 89 Three Reasons Why I Love Journaling & The April Pause
- Episode 96 How to Use Journaling to Manifest Your Dreams in Recovery
- Episode 105 Q & A with Adina-daily practices for vulnerability, courage, love and belonging
- Sign up for the Newsletter here! Begin a new ritual that nourishes your soul and maybe start a journaling practice to liberate yourself from defeating narratives.
- Schedule a free consultation with me!
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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