Ep192: Weighted Pillows: Deep Relaxation and Improved Sleep Quality with Mikey Goldman

Deep into Sleep

Weighted pillows are a game-changer: Mikey Goldman shared how weighted pillows are endorsed for their ability to calm and relax. These pillows, designed to provide the sensation of being hugged, have been found to induce a sense of safety, security, and companionship, leading to relaxation and improved mood.

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Show Notes: deepintosleep.co/episode/weighted-pillow

RESOURCES

Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?

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