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เนื้อหาจัดทำโดย George Wright III เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก George Wright III หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Trade Your Expectations for Appreciations

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Manage episode 302983530 series 2774455
เนื้อหาจัดทำโดย George Wright III เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก George Wright III หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Episode #443: Trade Your Expectations for Appreciations

My biggest solution as of late (for dealing with life’s challenges) has been to focus on more gratitude and appreciation for what I have in my life. I truly believe that if you trade your expectations for appreciations, you will see some massive benefits in all areas of your life.

Benefits of Gratitude

  • higher levels of good cholesterol
  • sleep better after journaling gratitude
  • enhanced empathy, decreased aggression
  • improved self esteem
  • lowers stress
  • reduced hopelessness
  • focus on happiness
  • positive energy around others

Ways to Cultivate Appreciation

  1. Take 5 min each morning
  2. Recognize and Reward People
  3. Look for the Good in Situations
  4. Use a token or reminder
  5. Acknowledge your Success
  6. Gratitude Journal

Overall, this is a topic that can be the 1 Thing that can create change in every area of your life. So, if you are looking for something simple, effective and permanent that can change the way you see and interact in the world…Gratitude and Appreciation are the best ways to live a Happier, Healthier and Wealthier Life. 🙂

Today is going to be a great day for you. Thanks for listening.

George Wright III

Don’t Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!

SHOW SPONSORS:

Protect Wealth Academy

3-Day Asset Protection & Wealth Creation Summit

Get Your 2 FREE Tickets Here:

https://shrtlnk.co/22QIb

MASTERMIND RESOURCES:

FREE Mobile App Download APPLE or ANDROID

You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life. You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That’s why you are part of the MASTERMIND and use the Daily Mastermind Mobile App.

Apple Download

https://apps.apple.com/ca/app/daily-mastermind/id1405808860

Android Download

https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE

FREE eBook: The Truth About Success and Failure by Robert Stuberg

What if success isn’t what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding?

Download at www.Stuberg.com

  continue reading

964 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 302983530 series 2774455
เนื้อหาจัดทำโดย George Wright III เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก George Wright III หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Episode #443: Trade Your Expectations for Appreciations

My biggest solution as of late (for dealing with life’s challenges) has been to focus on more gratitude and appreciation for what I have in my life. I truly believe that if you trade your expectations for appreciations, you will see some massive benefits in all areas of your life.

Benefits of Gratitude

  • higher levels of good cholesterol
  • sleep better after journaling gratitude
  • enhanced empathy, decreased aggression
  • improved self esteem
  • lowers stress
  • reduced hopelessness
  • focus on happiness
  • positive energy around others

Ways to Cultivate Appreciation

  1. Take 5 min each morning
  2. Recognize and Reward People
  3. Look for the Good in Situations
  4. Use a token or reminder
  5. Acknowledge your Success
  6. Gratitude Journal

Overall, this is a topic that can be the 1 Thing that can create change in every area of your life. So, if you are looking for something simple, effective and permanent that can change the way you see and interact in the world…Gratitude and Appreciation are the best ways to live a Happier, Healthier and Wealthier Life. 🙂

Today is going to be a great day for you. Thanks for listening.

George Wright III

Don’t Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!

SHOW SPONSORS:

Protect Wealth Academy

3-Day Asset Protection & Wealth Creation Summit

Get Your 2 FREE Tickets Here:

https://shrtlnk.co/22QIb

MASTERMIND RESOURCES:

FREE Mobile App Download APPLE or ANDROID

You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life. You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That’s why you are part of the MASTERMIND and use the Daily Mastermind Mobile App.

Apple Download

https://apps.apple.com/ca/app/daily-mastermind/id1405808860

Android Download

https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE

FREE eBook: The Truth About Success and Failure by Robert Stuberg

What if success isn’t what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding?

Download at www.Stuberg.com

  continue reading

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